/**
 * Practice CPT styles — single + archive
 */

/* Tab bar (filter by pillar/difficulty) */
.hm-ptab-bar {
  display: flex;
  gap: 0.65rem;
  flex-wrap: wrap;
  margin-bottom: 4rem;
}

.hm-ptab {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.52rem 1.2rem;
  border: 1px solid var(--hm-border);
  border-radius: 3rem;
  font-size: 0.64rem;
  letter-spacing: 0.13em;
  text-transform: uppercase;
  color: var(--hm-dim);
  background: rgba(255, 255, 255, 0.04);
  cursor: pointer;
  transition: all 0.3s;
  font-family: var(--hm-font-body);
}

.hm-ptab:hover,
.hm-ptab.active {
  background: rgba(212, 169, 106, 0.12);
  border-color: var(--hm-sand);
  color: var(--hm-sand);
}

/* Practice block — alternating sides */
.hm-prac-block {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
  padding: 4rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.hm-prac-block:last-of-type {
  border-bottom: none;
}

.hm-prac-block--reverse {
  direction: rtl;
}

.hm-prac-block--reverse > * {
  direction: ltr;
}

.hm-prac-vis {
  width: 100%;
  aspect-ratio: 4/3;
  border-radius: var(--hm-r);
  overflow: hidden;
  position: relative;
}

.hm-prac-vis img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* Badges */
.hm-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  border-radius: 2rem;
  padding: 0.28rem 0.8rem;
  font-size: 0.6rem;
  margin-bottom: 1rem;
  letter-spacing: 0.1em;
}

.hm-badge--time {
  background: rgba(46, 139, 122, 0.14);
  border: 1px solid rgba(46, 139, 122, 0.28);
  color: var(--hm-jade);
}

.hm-badge--diff {
  background: rgba(212, 169, 106, 0.1);
  border: 1px solid rgba(212, 169, 106, 0.2);
  color: var(--hm-sand);
  margin-left: 0.4rem;
}

.hm-prac-label {
  font-size: 0.57rem;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--hm-coral);
  margin-bottom: 0.7rem;
  display: block;
}

.hm-prac-title {
  font-family: var(--hm-font-display);
  font-size: clamp(1.7rem, 3vw, 2.3rem);
  font-weight: 300;
  color: var(--hm-white);
  line-height: 1.12;
  margin-bottom: 0.9rem;
}

.hm-prac-title em {
  color: var(--hm-sand);
  font-style: italic;
}

/* Steps */
.hm-prac-steps {
  list-style: none;
  margin-bottom: 1.7rem;
  padding: 0;
}

.hm-prac-steps li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  padding: 0.5rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.05);
  font-size: 0.77rem;
  font-weight: 200;
  color: var(--hm-dim);
  line-height: 1.55;
}

.hm-prac-steps li:last-child {
  border-bottom: none;
}

.hm-step-number {
  color: var(--hm-sand);
  font-family: var(--hm-font-display);
  font-size: 1rem;
  flex-shrink: 0;
}

/* Audio player styling */
.hm-audio-player {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--hm-border);
  border-radius: var(--hm-r);
  padding: 1.4rem;
  margin: 1.5rem 0;
}

.hm-audio-player audio {
  width: 100%;
}

/* Quick practice grid */
.hm-quick-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.4rem;
  margin-top: 3rem;
}

.hm-quick-card {
  padding: 1.7rem 1.4rem;
  text-align: center;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--hm-border);
  border-radius: var(--hm-r);
  transition: transform 0.3s, border-color 0.3s;
}

.hm-quick-card:hover {
  transform: translateY(-3px);
  border-color: var(--hm-borderh);
}

.hm-quick-card__icon {
  font-size: 2rem;
  margin-bottom: 0.75rem;
  display: block;
}

.hm-quick-card__name {
  font-family: var(--hm-font-display);
  font-size: 1.03rem;
  color: var(--hm-white);
  margin-bottom: 0.35rem;
}

.hm-quick-card__time {
  font-size: 0.6rem;
  color: var(--hm-faint);
  letter-spacing: 0.1em;
}

/* Pillar archive hero */
.hm-pillar-intro {
  display: grid;
  grid-template-columns: 1fr 360px;
  gap: 4rem;
  align-items: start;
  margin-bottom: 5rem;
}

.hm-pillar-vis {
  border-radius: var(--hm-r);
  overflow: hidden;
  aspect-ratio: 3/4;
  position: relative;
}

@media (max-width: 1100px) {
  .hm-quick-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .hm-pillar-intro {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .hm-prac-block,
  .hm-prac-block--reverse {
    grid-template-columns: 1fr;
    direction: ltr;
  }
  .hm-prac-block--reverse > * {
    direction: ltr;
  }
}

.hm-prac-vis__link {
  display: block;
  width: 100%;
  height: 100%;
  color: inherit;
}
.hm-prac-fallback {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  height: 100%;
  min-height: 260px;
  border: 1px solid rgba(212,169,106,.18);
  border-radius: var(--hm-r);
}
.hm-prac-fallback span {
  font-size: clamp(3rem, 7vw, 5rem);
  filter: drop-shadow(0 12px 26px rgba(0,0,0,.35));
}

/* v1.0.4 — Clean dynamic Practices overview page */
.hm-practices-page-hero {
  min-height: 360px;
  display: flex;
  align-items: center;
}
.hm-practices-overview {
  padding-top: 4.5rem;
}
.hm-practice-intro-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(280px, .85fr);
  gap: 3rem;
  align-items: center;
  margin: 0 0 4rem;
}
.hm-practice-intro-grid .lead {
  margin-top: .85rem;
  max-width: 680px;
}
.hm-practice-quote {
  border-left: 3px solid var(--hm-jade);
  padding: 1.3rem 1.6rem;
  background: rgba(46,139,122,.08);
  border-radius: 0 var(--hm-r) var(--hm-r) 0;
}
.hm-practice-quote p {
  font-family: var(--hm-font-display);
  font-size: clamp(1.25rem, 2.1vw, 1.7rem);
  font-style: italic;
  color: var(--hm-cream);
  line-height: 1.55;
  margin: 0;
}
.hm-practice-quote span {
  display: block;
  font-size: .64rem;
  color: var(--hm-faint);
  margin-top: .7rem;
}
.hm-practice-card-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.8rem;
}
.hm-practice-overview-card {
  background: rgba(255,255,255,.04);
  border: 1px solid var(--hm-border);
  border-radius: var(--hm-r);
  overflow: hidden;
  transition: transform .3s ease, border-color .3s ease;
}
.hm-practice-overview-card:hover {
  transform: translateY(-3px);
  border-color: var(--hm-borderh);
}
.hm-practice-overview-card__image {
  display: block;
  width: 100%;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: var(--hm-ocean);
}
.hm-practice-overview-card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hm-practice-overview-card__body {
  padding: 1.45rem;
}
.hm-practice-overview-card__body p {
  font-size: .8rem;
  font-weight: 200;
  color: var(--hm-dim);
  line-height: 1.8;
  margin: 0 0 1.35rem;
}
.hm-practice-overview-card__meta {
  display: flex;
  align-items: center;
  gap: .4rem;
  flex-wrap: wrap;
  margin-bottom: .55rem;
}
.hm-practice-overview-card .hm-badge {
  margin-bottom: 0;
}
.hm-empty-state {
  padding: 4rem 2rem;
  border: 1px solid var(--hm-border);
  border-radius: var(--hm-r);
  text-align: center;
  background: rgba(255,255,255,.035);
}
@media (max-width: 1024px) {
  .hm-practice-card-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .hm-practice-intro-grid { grid-template-columns: 1fr; }
}
@media (max-width: 640px) {
  .hm-practice-card-grid { grid-template-columns: 1fr; }
  .hm-practices-page-hero { min-height: 300px; }
}
